Grab your copy of Strala Yoga More videos here … Join us for a Strala Program near you! Knit a Blanket Kit...
Two men try couples yoga, acro yoga. Many couples have done the EXTREME Yoga Challenge, but have you ever seen two guys...
Get 15% off with code "MINIMALISTNINJA" 🙂 ABOUT YOGO: YOGO Mats: American Apparel yoga pants: Gossypium: Prana headbands: –––––––– MORE VIDEOS MINIMALISM:...
In this episode we do a series of poses to help with issues related to Scoliosis. If you'd like to submit a...
For many centuries people believed music has the power to help people study, learn, focus, and relax. Many cultures around the world...
23 Minute Yoga to prevent shoulder pain by strengthening and to open tight shoulders is for anyone with tension in the shoulders...
I’m a beginner in meditation and I thought I would share 3 things I’ve gotten out of meditation so far, and my...
How Do They Do That? Yoga is a terrific way to stretch the body, become more flexible and calm. What we’ve collected...